EXPLORE AND DISCOVER (Mental Wellness)

Sorry, this event has already taken place. Looking forward to seeing you in the next event

This program is designed to help you search and audit areas that will make your life more fulfilled to live a productive and meaningful life for the benefit of yourself and those around you. It comprises a 1 hour sessions a week to explore and time to implement each area on mental, physical, spiritual, financial and social relationships with a journal to document.

  • Date:09/10/2021 09:00 PM - 12/09/2021 10:11 AM
  • Location Online Event

Description

  • It is our aim to have you achieve good outcomes to live a happy and fulfilled life. This program will help you with weight management, stress management, life navigation.

Included:

  • 1 hour video sessions each week
  • Journal to assist with implementation
  • A wellness achiever assistant attached to help you walk the journey
  • Dental and wellness calendars
  • Emotional Intelligence techniques
  • Networking